As women we take care of it all: kids, house, bills, after-school activities, work demands…
Oh, and what’s for dinner?
Everyone else's needs are a priority, yet we often put ourselves last on the list.
The only problem is, when we aren't taking care of self, we aren't making our very BEST self available to our loved ones.
Our intentions are good, however we are in fact shortchanging the very same people we claim to love, including OURSELVES.